[1:10] Vanessa’s short list of long achievements
[1:40] Working for 4 hours a day
[2:20] Entering into the new world of entrepreneur
[4:00] Entrepreneurship develops everybody into being a better you
[5:36] What will make your entrepreneurial dreams satisfied?
[6:51] Lessons through yoga
[8:00] Celebrating your achievements
[8:40] Grace, leisure, and ease
[10:24] Afford your journey
[11:00] Use your trials as a boost
[12:57] Create your grace and ease
[13:56] Allow yourself to say no to clients
[14:04] Burnt out by hustle
[14:53] Hustle vs. discernment
[16:25] Adrenaline exhaustion
[17:22] Honor yourself by valuing discernment
[18:30] Getting your own product out there
[19:41] Pushing to relax isn’t relaxing
[21:13] Excitement and fear
[22:40] Getting to a comfortable homeless shelter
[23:36] Envisioning yourself on the couch next to Oprah
[25:46] Fears of the subconscious
[27:04] Letting those go who are willing to come back
[28:07] We all have fears
[29:14] Effects of adrenaline exhaustion
[31:05] A knife at the throat of 8-year old Vanessa Horn
[34:28] “Without my brain who am I?”
[36:04] Life rafts of intelligence
[37:53] Opening Vanessa’s heart by divine assistance
[40:32] Warning signs of adrenaline exhaustion
[42:34] Pacing through exhaustion
[43:46] Cutting out inflamation
[45:57] Getting to sleep
[46:50] Breathe
[48:11] GO TO THE PARK!!!
[49:39] Your brain is not guaranteed to keep up with your lifestyle
[50:24] Inspiration from self-care
[52:16] Helping Vanessa make more marbles
3 Key Points:
Resources Mentioned:
Vanessa’s two books “I’ll Have What She’s Having”& “Profit With Honor”